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25 Jul

Powerlfiting, Powerlifting, Powerlifting Technique, Programme, women

Programming Considerations for the female powerlifter – Will Brown

July 25, 2017
Posted by Marc Keys
female powerlifting, how to train around mentrual cycle, Powerlifting, training for female, women
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It's that time of the month again!For a sweet article, of course! Seriously though, we're going to be examining the details that ladies who lift should take into consideration when building a programme. Including,...