Sumo Deadlift - Cast Iron Strength

23 Oct

How to set up and perform a good sumo deadlift – Gavin Laird

October 23, 2017
Posted by Marc Keys
classic powerlifting, Deadlift, Deadlift set up, how to, raw sumo, Sumo Deadlift
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Put on your Druids hat, stand in a chalk fairy circle on the platform and get ready to perform some Magick that will turn your stinky “wide stance conventional” deadlift into something more pleasing...

31 May

Deadlift, Powerlfiting, Programme

Training your deadlift if you have poor technique – how to get stronger without getting hurt.

May 31, 2017
Posted by Marc Keys
Deadlift, Deadlift Programme, deadlift strength, how to fix your lowerback, Stronger Deadlift, Sumo Deadlift, Training
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When I take my powerlifting seminar and we get onto the deadlift this is my first slide you will notice how I don’t mention how the deadlift is the king of strength or the...