Personal Training - Cast Iron Strength

08 Jul

Keeping your standards high – How to stand out as a personal trainer or S&C coach by being better.

July 8, 2017
Posted by Marc Keys
Coaching, habit forming, habits, Personal Training, strength and conditoning, Training
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Personal training and strength and conditioning can be hugely rewarding and fulfilling jobs and as such, they attract a lot of people who want to get into the business. If you're looking for just...

15 Mar

Coaching, Training Attitude, Training Rant introduction.

5 Reasons your “coach” is nothing more than a deadbeat.

March 15, 2016
Posted by Marc Keys
Coaching, Personal Training, Rant, Strength and conditioning, Thought, Training
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1 - They got their weekend certification 2 weeks ago. Personal training and to a lesser but saddeningly increasing degree "strength and conditioning" are industries and not professions (I have Ashley Jones to thank for...