mind set - Cast Iron Strength

01 Apr

Take some time to zoom out and look at the bigger picture.

April 1, 2018
Posted by Marc Keys
bigger picture, investment, long term, mind set, Powerlifting, strength
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It doesn’t matter what the discipline or the hobby that humans engage in their tendency to get lost in the here and now and make decisions that when taken in the context of the...

24 May

Opinion, Training Attitude

Dealing with the Psychology of lifting – An armchair meathead’s guide to not freaking out.

May 24, 2017
Posted by Marc Keys
dealing with issues, mind set, Psycology
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I’m going to start off this article by stating I am not a qualified psychologist not even close I took some sport psychology modules as part of my undergraduate degree and have read a...