linear - Cast Iron Strength

26 Apr

Powerlifting, Powerlifting Technique, Strength and Conditioning Research, Strength training

Let’s not get it twisted all periodisation is linear.

April 26, 2017
Posted by Marc Keys
getting better, Getting Stronger, linear, Perodisation, Powerlifting, Strength Training, undulating
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There is a theme that underpins all training programs that are of any quality it is as simple to say as it is difficult to put into action. All sports training, when put into...