knoweldge - Cast Iron Strength

13 Sep

Athlete Advice, Attitude, Being Honest., Strength and Conditioning

Lessons Learned – painful experiences in the world of strength training, part 1. – Gavin Laird

September 13, 2017
Posted by Marc Keys
know, knoweldge, philosophy, Powerlifting, Training
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I started training as a teenager sometime in the mid 1990’s; started helping others with their training round about 1998 and opened my first gym just after the start of the current millennium. I’ve...