goals - Cast Iron Strength

Hot to not make a cunt of your new years resoloutions in 2019

You shouldn’t be discouraged from making some resolutions or trying to set some goals that are going to have a positive impact on your life and health. If you are thinking of setting some positive shifts for your health, life or wealth in the new year you should 100% go for it! Don’t second guess it or dither if you should do this thing or that thing. Pick something and go for it!

New Day’s Resolution – 4 Easy Goal setting tasks that will guarantee you succeed in your fitness goals.

November 24, 2015
Posted by Marc Keys
Diet, Fitness, Getting Fit, goals, Psycology, strength, Time Keeping, Time Managment
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The side hustle show, one of the many different podcasts I listen to had an episode on time hacking it is certainly worth a listen and if you are interested in the topic of setting...

Lean Machine – Update 2 – Setting Goals

April 28, 2015
Posted by Marc Keys
goals, lean machine, self improvment, weight loss
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"Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success." - Pablo...