Read More 12 May Lean Machine Lean Machine – Update 4 – Mini Goal #2; Purging the binge.May 12, 2015 Posted by Marc Keys Cheat Days, Diet, lean machine Leave a comment I am now on my 20th day of logging my caloric intake and the data is proving pretty much what I expected but not to the level I expected. I knew the excess that...Read more FacebookXPinterestLinkedInTelegram