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PB Machine Episode 9 – Brand new live action He-Man Movie! :O

PB Machine Podcast

EPISODE 9 PB MACHINE

In today’s episode Marc and Ben get bored about talking about health and fitness and wonder off the beaten path. Did you know that the oldest ever human relative is over 2 million years old? Neither did we.

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About Marc Keys

As a coach Marc's philosophy uses a minamilast approach that yields superior performance gains. Having worked as a coach for over 7 years providing support for athletes from over 30 sports (Olympic, Paralympic and commonwealth medallists) he has plenty of time to learn his craft.Marc currently works full time as a strength coach based in Edinburgh.A competitive power lifter for 5 years some carrer highlights include (2011 - British and Commonwealth Senior Champion, 2012 World Championship squad member for great britian and former holder of 3 British records). Marc Coaches strength and power sports in his spare time and continues to develop castironstrength.

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