Psychology - Cast Iron Strength

03 May

Whole ass it! Stop pussy footing around your life and fucking get after it.

May 3, 2017
Posted by Marc Keys
Advice, employment, future, life choice, taking the next step, uncertainty, work
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I just wrapped on episode 115 of the onlinestrengthcoach podcast. A podcast that I think I will be rebranding under the cast iron strength brand although I will keep the back catalogue in the...

03 Jul

Athlete Advice, Psychology, Training Attitude

5 Habits of The Successful Athlete

July 3, 2013
Posted by Marc Keys

I have had the pleasure of working with a multitude of sports and people. I have worked with Olympians, Paralymic meadlists, Commonwealth games meadlists, Professional sports teams/people and people who want to loose weight....