03 May Abdominal Training, Core, Fitness, Programme, Weights Abdominal Training for the win!….. (part I)May 3, 2010 Posted by Marc Keys Shit son dat dere celltech just don gimmie dem jacked adominal f!braz.Abdominal or core training is one of the predominant schools of thought in the physically training subculture. From pilates, swiss ball centred...Read more FacebookXPinterestLinkedInTelegram