Medicine - Cast Iron Strength

26 Jun

Body composition, Business, Environment, Health, Medicine, Meta-analysis, Noise and Vibration Control, Physical exercise, Research, Systematic review

Vibration Training – A Review.

June 26, 2010
Posted by Marc Keys

Welcome to the latest and greatest in exercise science whole body vibration training a modality that is guaranteed to shake the boat! (sorry first and last time I use a pun).It is one of...

17 Jun

Health, Knee, Ligament, Medicine, Physical exercise, Physical therapy, Quadriceps femoris muscle, Sport, Strength and Conditioning, Weighlifting

Squat Depth – much too do about nothing.

June 17, 2010
Posted by Marc Keys

Squat depth is one of those issues in the field of strength and conditioning, physiotherapy and gym rats the world over that can cause massive divides as soon as it is mentioned. It can...