marc keys - Cast Iron Strength

23 Apr

Bodybuilding, Food, Genetically Modified Food, Health, marc keys, Nutrition, Organic, Science, Weighlifting

Genetically Modified Horse Shit.

April 23, 2010
Posted by Marc Keys

"Nutritionists" around the globe are decrying the evils of "Frankenstein foods" and GM plants. It has come to the point where you can go to a supermarket and either spend 90p ($1.38) for...

19 Apr

back squat, clean and jerk, cse, marc keys, Power Clean, sinclair formula, Snatch, Weightlifting, world records

Elite Weightlifting Past and Present (men’s world records)

April 19, 2010
Posted by Marc Keys

It is a widely held belief amongst many that the current generation of weightlifters are not as good as those of decades past. This may be true in some weight classes (super heavies...