Goal Setting - Cast Iron Strength

30 Jan

Sticking at it – why you need to stop reading crap on the internet

January 30, 2016
Posted by Marc Keys
Goal setting, Motivation, Powerlifting, simplistic, strength
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I’ve had a pretty normal couple of days for a weekend but a couple of experiences and conversations have prompted me to write this quick article as I think it is a concept or...

24 Nov

Goal Setting, Motivation, Uncategorized

New Day’s Resolution – 4 Easy Goal setting tasks that will guarantee you succeed in your fitness goals.

November 24, 2015
Posted by Marc Keys
Diet, Fitness, Getting Fit, goals, Psycology, strength, Time Keeping, Time Managment
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The side hustle show, one of the many different podcasts I listen to had an episode on time hacking it is certainly worth a listen and if you are interested in the topic of setting...