First Pull - Cast Iron Strength

25 Jan

First Pull, Learning the Snatch, Olympic weightlifting, Snatch, Snatch technique, Technique

The Importance of Position in the Snatch Lift (part 1)

January 25, 2011
Posted by Marc Keys

Weightlifting is 100% about position, although a strength sport even the strongest of lifters will struggle to realise their full potential if they do not adhere to the optimal bar path for their build....