clean and jerk - Cast Iron Strength

08 Jan

1996 Olympics, Andrei Chemerkin, clean and jerk, Clean Technique, Jerk Technique, Olympic weightlifting, Weightlifting, world records

Big Lifts Photo Series – Andrei Chemerkin WR C&J 1996 Olympics

January 8, 2011
Posted by Marc Keys

Here is Andrei Cheerkin's 260 kg world record clean and jerk from the 1996 Olympic games presented in photo stills, 30% video speed and also the original video. Only by looking at stills and...

17 Dec

clean and jerk, Mel Siff, Olympic weightlifting, Second Pull, Snatch

On The Pull With Big Mel.

December 17, 2010
Posted by Marc Keys

02 May

Average, Bench, Clean, clean and jerk, Deadlift, International, IPF, IWF, men, Powerlifting, Snatch, Squat, Stats, Weighlifting, Weight Loss, Weight Training, women, world records

Elite Strength Sports (IPF and IWF) a Comparision of Sex and Performance

May 2, 2010
Posted by Marc Keys

Quite a few authors have tackled the issue of differences between the physical performance of male and female athletes. Differences between fat free mass, relative strength and body fat percentage are usually put...

19 Apr

back squat, clean and jerk, cse, marc keys, Power Clean, sinclair formula, Snatch, Weightlifting, world records

Elite Weightlifting Past and Present (men’s world records)

April 19, 2010
Posted by Marc Keys

It is a widely held belief amongst many that the current generation of weightlifters are not as good as those of decades past. This may be true in some weight classes (super heavies...